Cold turkey most popular way of quitting smoking in Japan

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Do you smoke? graph of japanese statisticsNot having smoked, I cannot really relate to the answers in this survey from DIMSDRIVE Reseach into smoking and non-smoking, but I do have experience of quitting alcohol (well, at least going from a daily habit to once in a blue moon) with cold turkey and lots of water only.

Demographics

Between the 25th of November and the 10th of December 2009 (the reporting is rather slow!) 9,638 members of the DIMSDRIVE monitor group completed a private internet-based questionnaire. 51.3% of the sample were male, 11.5% in their twenties, 32.8% in their thirties, 31.3% in their forties, 16.7% in their fifties, and 7.7% aged sixty or older. In addition, 64.0% were married, and 52.4% of the total sample had children.

Q1B at a first look appears to be contradictory to common sense, with men with children more likely to smoke than those with no children, but for women the position is reversed. However, for men this is probably explained by smokers being older, with the non-smoking message getting through to the younger generation who are in turn less likely to have had children yet. For women, the opposite trend is present – the younger generation is smoking more, plus of course as in Q7, getting pregnant or having children is an incentive for women to quit.

Research results

Q1A: Do you smoke? (Sample size=9,638)

  All Male
N=4,943
Female
N=4,695
Currently smoke 27.6% 36.0% 18.8%
Used to smoke 20.3% 24.9% 15.4%
Never smoked 52.1% 39.1% 65.8%

As men got older the number of quitters increased, but for women the peak of smokers plus quitters was in their thirties. From forties and older the number of both current and ex-smokers decreased.

Q1B: Do you smoke? (Sample size=9,638)

  Male, children
N=2,543
Male, no children
N=2,400
Female, children
N=2,503
Female, no children
N=2,192
Currently smoke 38.2% 33.7% 17.5% 20.2%
Used to smoke 30.0% 19.6% 17.1% 13.5%
Never smoked 31.8% 46.7% 65.4% 66.3%

Q2: How many cigarettes do you smoke per day? (Sample size=2,660, current smokers)

Less than one 1.5%
One to five 7.6%
Six to ten 18.0%
Eleven to twenty 48.6%
Twenty-one to forty 21.4%
Forty-one to sixty 2.8%
More than sixty 0.1%

Older men were heavier smokers, with just 14% of those in their twenties getting through more than a packet a day, versus 41% of the over sixties. Furthermore, the longer the habit, the more people smoked; only 10% of those five years into it smoked more than a pack a day, whereas about 40% of those with more than thirty years under their belt went through a pack per day.

Q3: If there was an easy way to quit, would you want to quit smoking? (Sample size=2,660, current smokers)

Would want to quit 54.9%
Wouldn’t want to quit 27.5%
Can’t say either way 17.6%

More women than men would want to quit, but there was no particular trend by age.

Q4: Have you ever tried to quit smoking? (Sample size=2,660, current smokers)

Yes 49.2%
No 50.8%

Q4SQ: How many times have you tried to quit smoking? (Sample size=xxx, current smokers)

Once 27.6%
Twice 31.7%
Thrice 20.8%
Four times 2.8%
Five to nine times 10.9%
Ten or more times 6.2%

Q5: How long is it since you quit smoking? (Sample size=1,958, ex-smokers)

Less than a year 9.1%
One year 3.5%
Two years 7.1%
Three years 7.8%
Four years 3.7%
Five years 7.3%
Six or seven years 7.5%
Eight or nine years 5.0%
Ten to fourteen years 12.2%
Fifteen to nineteen years 7,8%
Twenty to twenty-nine years 11.6%
Thirty years or more 4.9%
Don’t know, don’t remember 12.7%

Q6: Do you think you have succeeded in quitting smoking? (Sample size=1,958, ex-smokers)

Yes 89.4%
Not yet 7.9%
Don’t know 2.7%

Q7: What caused you to try to stop smoking? (Sample size=1,958, ex-smokers, multiple answer)

Thought about future health 36.1%
Got ill 22.7%
Partner, spouse said I should 11.4%
Financial issues other than price rises 10.6%
Price rises 10.2%
Advice from doctor 6.8%
Got pregnant 6.8%
Family said I should 6.0%
Had children 5.6%
Got married 4.5%
Wanted to get pregnant 4.5%
Work went non-smoking 2.1%
Other 11.2%
No particular reason 12.8%

Q8: How are you trying, did you try to quit smoking? (Sample size=1,310 + 1,958, trying to quit + ex-smokers, multiple answer)

  Smokers
N=1,310
Ex-smokers
N=1,958
Cold turkey 65.0% 50.1%
Suck sweets, chew gum 37.5% 19.5%
Slowly decrease how much I smoke 33.7% 14.9%
Declared my intention to people around me 19.9% 3.7%
Used a no smoking pipe 18.2% 3.1%
Slowly reduced my nicotine, tar intake 13.9% 10.3%
Used nicotine gum 13.4% 3.9%
Drank lots of water 9.6% 6.4%
Threw out all my smoking paraphernalia 9.5% 2.1%
Used nicotine patch 7.3% 4.7%
Saved money I would have spent on cigarettes 5.1% 0.5%
Treated myself 4.7% 2.6%
Used electric tobacco 3.6% 2.7%
Got treatment at hospital 2.1% 1.4%
Penalised myself for smoking 1.8% 0.6%
Attended non-smoking therapy, training classes 1.0% 0.6%
Other 5.4% 21.7%

Q9: When do you feel your defences weakening? (Sample size=1,958, ex-smokers, multiple answer)

When drinking alcohol 41.7%
When irritated 28.2%
After meals 23.8%
When people around me are smoking 19.0%
When I’ve time to kill 13.3%
When drinking coffee 12.9%
While working 5.9%
When out by myself at a restaurant, cafe 5.3%
When I see tobacco (at a vending machine, etc) 3.7%
When sitting in a smoking section 2.9%
When talking about smoking 1.7%
While reading 1.1%
In the toilet 0.7%
Other 4.5%
No particular time 29.2%

Q10: Do you still have times when you want to smoke? (Sample size=1,958, ex-smokers)

Often 3.0%
Sometimes 30.6%
Never 66.4%

Q11: If a pack of cigarettes go above what price would you definitely quit smoking? (Sample size=2,660, smokers)

300 yen or less 2.5%
301 to 349 yen 0.6%
350 yen 1.9%
351 to 399 yen 0.3%
400 yen 6.4%
401 to 499 yen 0.5%
500 yen 34.8%
51 to 599 yen 0.5%
600 yen 8.8%
601 to 699 yen 0.2%
700 yen 1.5%
701 to 799 yen 0.0%
800 yen 3.2%
801 to 999 yen 0.2%
1,000 yen 22.3%
1,001 to 1,499 yen 0.3%
1,500 yen or more 5.0%
Won’t quit regardless of price 10.8%
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