Nutritionally-balanced foods in Japan

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Are you concerned about imbalanced nutrition? graph of japanese statisticsGiven the lifestyle (or to be cynical, lack-of-lifestyle) of the average company employee, it’s no surprise that functional foods like nutritionally-balanced foods are rather popular over here. This recent survey from DIMSDRIVE Research Inc tried to find out most about this topic of nutritionally-balanced foods.

Demographics

Between the 16th and 24th of April 2008 8,477 members of the DIMSDRIVE monitor group completed a private internet-based questionnaire. 53.6% of the sample were female, 0.6% in their teens, 13.9% in their twenties, 36.4% in their thirties, 30.2% in their forties, 12.9% in their fifties, and 6.0% aged sixty or older.

I’ve recently been eating SOYJOY for lunch in an attempt to lose weight and save money. I succeeded in both, dropping about two and a half kilograms in three weeks, but then last week I went on a business trip to Nice and managed to put it all right back on. SOYJOY is nice on its own regardless of the particular flavour, and at work the also have another one I like, wheat based with a maple flavour, but I can’t for the life of me remember the name, although I do know it’s from Asahi, perhaps from wheat left-over from the beer-making…

I’ve never heard of “Natural Brown” before, but it’s a quite unappetising name and suggests to me the laxative effect it might induce!

Finally, here’s a rather weird (fan-made surely?) CalorieMate advert:


Research results

Q1: For each of the following statement, select the answer that is closest to your normal lifestyle. (Sample size=8,477, multiple answer)

  Very much so So to some degree Not at all
I’m concerned about imbalanced nutrition 22.2% 49.5% 28.3%
I’m concerned about over-eating 28.1% 42.7% 29.2%
I can’t manage a regular lifestyle 24.4% 39.7% 35.9%
I don’t get enough nutrition 14.2% 39.7% 46.1%
I don’t have time to eat slowly 13.1% 37.3% 49.6%
I am on a weight-loss diet 10.0% 31.2% 58.8%
I often don’t have breakfast 16.9% 15.5% 67.6%
I eat out a lot 8.3% 22.9% 68.8%
I regularly do sports 8.1% 20.0% 71.9%

Q2: Which of the following nutritionally-balanced foods have you eaten? (Sample size=8,477, multiple answer)

CalorieMate 73.5%
SOYJOY 44.0%
Every Day Berries 27.7%
BALANCE UP 16.8%
BALANCE UP Cream Brown Rice Bran 14.9%
Natural Brown 12.2%
BALANCE ON 10.3%
PURE-IN 6.6%
PERFECT PLUS 6.0%
BALANCE DATE 4.0%
Power Bar 2.9%
Kodawari Factory Biscuit Cereal 2.8%
One Stick Satisfaction Bar 2.7%
SLICE DELI 1.8%
Other 0.5%
Don’t eat nutritionally-balanced foods (to end of survey) 20.8%

Q3: Which is your most favourite nutritionally-balanced food? (Sample size=6,710)

CalorieMate 33.2%
SOYJOY 19.7%
Every Day Berries 6.9%
BALANCE UP Cream Brown Rice Bran 4.5%
BALANCE UP 1.8%
Natural Brown 1.5%
BALANCE ON 0.7%
One Stick Satisfaction Bar 0.4%
PERFECT PLUS 0.4%
PURE-IN 0.4%
BALANCE DATE 0.3%
Kodawari Factory Biscuit Cereal 0.2%
SLICE DELI 0.1%
Power Bar 0.1%
Other 0.2%
None in particular 29.6%

By sex, almost a third more men than women liked CalorieMate the most, but almost three times as many women liked Every Day Berries. By age, CalorieMate was much more popular amongst those in their twenties than other age groups.

Q4: What flavours of nutritionally-balanced foods do you like? (Sample size=6,710, multiple answer)

Chocolate 45.5%
Cheese 43.5%
Plain 39.5%
Maple, honey 29.6%
Strawberry, blueberry, etc 28.0%
Mixed fruit 27.4%
Prune, raisin 23.1%
Banana 21.7%
Sesame 19.9%
Apple 18.9%
Orange 14.3%
Apricot 13.9%
Coconut 11.2%
Green and yellow vegetables 10.4%
Potato 10.1%
Vegetable mix 9.3%
Tomato 8.0%
Other 0.8%
None in particular 9.4%

Q5: In what kinds of situations do you eat nutritionally-balanced foods? (Sample size=6,710, multiple answer)

When I feel a little peckish 53.2%
As a snack 42.5%
When I have no time to eat 29.1%
For breakfast 24.5%
When I want something sweet 11.8%
For lunch 10.8%
When fatigued 10.7%
When I have no appetite 8.7%
When I feel sleepy 7.0%
When doing sports 5.8%
When I have no time to cook 4.4%
FOr evening meal 2.9%
Other 2.0%
Don’t know 6.9%

Note that for the next question it was indicated that those answering ate nutritionally-balanced foods at least once every three months, but such a table of frequency of eating was not reported.

Q6: Why do you eat nutritionally-balanced foods? (Sample size=4,326, multiple answer)

Easy to eat shape 77.8%
Can eat quickly 51.2%
Better for you than sweets 37.2%
When I wanto to restore my nutritional balance 35.1%
Good taste 33.8%
Can eat on the move 29.8%
Good for health 25.5%
Rich in the nutrition I want to take 23.2%
Can regulate calorie intake 22.0%
Can eat in one bite 16.6%
Because I’m dieting 9.5%
Good for beauty 9.1%
Not embarrassing if someone sees me eating it 9.1%
Usual eating habits are irregular 7.8%
Cheaper than food 4.5%
Other 1.2%
No particular reason 1.8%

Q7: Where do you buy nutritionally-balanced foods? (Sample size=6,710, multiple answer)

Drug store, pharmacy 49.7%
Convenience store 47.0%
Supermarket 46.4%
Home centre, discount store 13.9%
Railway station shop 8.0%
Internet 2.6%
Other mail order 0.2%
Other 0.9%
Don’t buy myself 6.9%

Q8: What points are important for nutritionally-balanced foods? (Sample size=6,710, multiple answer)

Flavour 62.4%
Price 47.9%
Shape (bar, block, sandwich, etc) 36.4%
Calories 31.5%
Ingredients, nutrition 28.7%
Sits well in stomach, fills stomach 26.5%
Kind (cookie, cake, cracker, etc) 24.6%
Quantity, number of sticks, blocks, etc 17.9%
Isn’t dry, crumbly 14.7%
Base ingredients (wheat, soy, etc) 12.6%
Can enjoy fruit, vegetables 11.6%
Easy to swallow without water 11.2%
Moist feeling 11.2%
Maker, brand name 9.6%
Country of origin 8.4%
No salt 7.0%
Crispy feeling 6.5%
Often see advertised 4.3%
Packaging 3.9%
Low GI 3.5%
Other 0.6%
Nothing in particular 11.5%

Cross-referencing by the top six brands, CalorieMate was the one chosen the least for flavour, BALANCE UP the most. BALANCE UP and Natural Brown were most popular for price.

Q9: What ingredients, nutrients would you want to see included in nutritionally-balanced foods? (Sample size=6,710, multiple answer)

Vitamins 59.%
Iron 51.7%
Calcium 50.7%
Fibre 50.4%
Collagen 28.0%
Soy isoflavone 26.0%
Magnesium 25.0%
CoQ10 22.6%
Polyphenol 21.7%
Protein 20.4%
Carotene 17.8%
Sesamin 17.7%
Potassium 17.2%
L-karnitine 14.4%
Folic acid 13.1%
Carbohydrate 5.3%
Sugar 3.8%
Fat 2.3%
Other 0.9%
Nothing in particular 17.9%
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