Over two-thirds of Japanese eat breakfast every day

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About how often do you eat breakfast? graph of japanese opinionMyVoice recently published the results of their second survey into the most important meal of the day, breakfast.

Demographics

Between the 1st and 5th of May 2007 15,239 members of MyVoice’s internet community completed a private internet-based questionnaire. 54% of the sample was female, 2% in their teens, 18% in their twenties, 40% in their thirties, 26% in their forties, and 14% in their fifties.

During the week my breakfast is a couple of slices of bread in the toaster and a fermented milk drink, eaten every day by myself at far too early an hour. Weekends is similar but with the addition of salad and eggs, and currently since it is in season, mint tea picked from our garden.

Research results

Q1: About how often do you eat breakfast? (Sample size=15,239)

  This survey
May 2007
Last survey
August 2004
Every day 68.8% 65.1%
Five or six times a week 10.6% 10.7%
Three or four times a week 6.3% 7.4%
Once or twice a week 4.8% 5.9%
Almost never 9.5% 11.0%

Q2: What do you usually eat at breakfast? (Sample size=breakfast eaters, multiple answer)

Bread 69.2%
Rice 51.1%
Coffee 42.2%
Egg, egg-based food 38.9%
Miso soup 35.2%
Yoghurt 33.7%
Green, black tea 29.6%
Milk 28.6%
Ham, sausage, other meats 26.5%
Fruit 23.9%
Salad, other vegetables 19.9%
Vegetable juice 16.7%
Soup 12.9%
Grilled, other fish 11.4%
Cereal 11.1%
Fruit juice 9.3%
Convenience store rice balls, sandwich, etc 6.6%
Mineral water 4.3%
Instant food 3.1%
Nutritionally-balanced foodstuff 2.8%
Fast food 2.4%
Sports drink, other functional drink 1.3%
Carbonated drink 0.9%
Other 8.8%
No answer 0.0%

Q3: About how long do you take for breakfast on average? If you prepare your own food, include that time too. (Sample size=breakfast eaters)

Five minutes or less 11.3%
Six to ten minutes 38.8%
Eleven to fifteen minutes 27.2%
Sixteen to twenty minutes 11.4%
Twenty-one to thirty minutes 7.7%
Thirty-one minutes to an hour 2.9%
More than one hour 0.2%

Q4: How do you prepare breakfast? (Sample size=breakfast eaters, multiple answer)

Buy ingredients, prepare at home 78.8%
Last night’s left-overs 23.4%
Prepared food from supermarket 14.3%
Prepared food from convenience store 11.1%
Take out from cafe, fast food store, etc 3.3%
Eat out 2.8%
Other 7.4%
No answer 0.4%

Q5: What is the most important thing about breakfast for you? (Sample size=15,239)

Eating every morning 24.2%
Getting something in my stomach 21.6%
Eating something quick 20.1%
Eating balanced meal 19.5%
Getting an energy source 4.4%
Eating with family 3.7%
Not over-eating 2.8%
Other 2.2%
No answer 1.5%
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